Broccoli Smoothie with Mango (Easy & Refreshing)
This refreshing Broccoli Smoothie is the easiest way to add more vegetables to your day without overthinking it.
If you’ve ever wondered can you put broccoli in a smoothie- it might surprise you but yes, broccoli blends beautifully into smoothies. Paired with naturally sweet mango, spinach, low-fat greek yogurt and date syrup, you get a nutrient-dense drink packed with fiber– and you won’t taste the broccoli!
Original Post: April 2023 | Post Updated: April 2026
Smoothie’s on the go are convenient but they’re often loaded with added sugars. Making them at home helps you control what you put in and they are more balanced and satisfying. If you’re trying to eat more broccoli and you’re not always in the mood for a broccoli fruit smoothie, check out these dinner time recipes like Sheet Pan Chicken Thighs with Broccoli , Gluten Free Broccoli Cheddar Soup, Roasted Red Potatoes and Broccoli, and Sheet Pan Salmon with Sweet Potatoes and Broccoli.
Amazon Affiliate Links Disclosure:
This post contains links to products I love on Amazon. If you click through the links provided, we may receive a commission at no additional cost to you.
Why you will love this Broccoli Smoothie recipe
- Just like this Kale Berry Banana Smoothie, Blueberry Greek Yogurt Smoothie, Raspberry Greek Yogurt Smoothie and Kale Strawberry Banana Smoothie , this uses real ingredients with natural sweetness and no refined sugars.
- Perfect for picky eaters – the broccoli flavor is masked by the other delicious ingredients.
- Ready in minutes- throw everything into a blender and enjoy this as a healthy breakfast or snack.
- Green smoothies are a good source of fiber. Similar to this Mango and Avocado Smoothie, this smoothie has 5 grams of fiber.
Ingredients you’ll need
- Broccoli florets. Get your green florets ready! You can use raw, steamed or frozen broccoli.
- Plain Greek Yogurt. This provides protein, I used plain 2% however full fat, non-fat or flavored greek yogurt is delicious as well.
- Spinach. Vibrant leafy greens boost your brain health along with lowering your risk for high blood pressure and heart disease. Kale leaves will also taste delicious in this easy broccoli smoothie.
- Frozen unsweetened mango chunks. It’s packed vitamins C and A and is loaded with dietary fiber. Mango is one of my favorite fruits and it helps with the flavor. Other frozen ingredients can be used as well such as strawberries, blueberries, pineapple, apple, banana or papaya.
- Date syrup. Date syrup adds natural sweetness and has small amounts of potassium and magnesium.
- Water. This helps blend everything together.
- Optional garnishes: hemp seeds or a handful of chia seeds will provide extra nutrition.
How to make a Broccoli Smoothie
Step One: Combine the broccoli along with other ingredients into a high-speed blender. Blend until smooth for about 1-2 minutes.
Step Two: Pour into a glass and enjoy immediately.
Helpful tips
- Taste test and adjust sweetness if needed.
- Experiment with different frozen fruit and veggie smoothie recipes to find your favorite ways to incorporate healthy veggies into your daily diet.
- To make this smoothie with broccoli dairy-free, replace the greek yogurt with plant based yogurt, a ripe banana, avocado, vegan protein powder or plant based milk.
- A high powered blender or a NutriBullet is recommended for this recipe. No juicing or juicer is necessary.
Serving suggestions
- Use it as a post workout smoothie.
- Pair it with eggs or something simple Crustless Zucchini Quiche or Peanut Butter and Date Protein Balls .
- Make it a little thicker and enjoy it as a smoothie bowl topped with fresh fruits, chia seeds and nuts.
- Have it as a refreshing afternoon pick-me-up.
Need help with dinner ideas? Sign up to receive my newsletter and get recipes sent straight to your inbox!
Did you make this recipe and love it? Please leave a comment and give it a 5 Star Rating! THANK YOU!
Broccoli Smoothie with Mango (Easy & Refreshing)
Save This Recipe
Want to get this recipe in your email? Just enter your email below and get it now along with new recipe updates!
Equipment
Ingredients
- 1/4 cup 2 % plain greek yogurt
- 1/2 cup broccoli florets fresh broccoli, rinsed well
- 1 cup spinach
- 1 cup frozen mangoes
- 2 teaspoons date syrup
- 3/4 cup purified water
- 1 tablespoon hemp seeds optional
Instructions
- Combine broccoli along with spinach, frozen mangoes, greek yogurt and the date syrup into a high speed blender.
- Add the purified water. Blend until smooth, about 30-45 seconds.
- Pour into a glass and serve immediately.
Notes
- Taste test and adjust sweetness if needed
- Experiment with different frozen fruit and veggie smoothie recipes to find your favorite ways to incorporate healthy veggies into your daily diet.
- To make this smoothie with broccoli dairy-free, replace the greek yogurt with plant based yogurt, a ripe banana, avocado, vegan protein powder or plant based milk.
- A high powered blender or a NutriBullet is recommended for this recipe. No juicing or juicer is necessary.
Nutrition
Making this? I would love to see! Tag me on Instagram @whensaltyandsweetunite and #whensaltyandsweetunite
This tastes good! I don’t taste broccoli.
Thank you!