Stuck on what to make for dinner? I’ve got you covered! Explore a wide range of recipe ideas, from Italian Beef Soup and Chicken Pesto Lasagna Roll Ups to seafood dishes like Rosemary Salmon or Pan Fried Honey Sea Bass and vegetarian options such as Roasted Murasaki Sweet Potato Salad. No matter your dietary preferences, you’ll find easy suggestions for substitutions and swap-outs to suit your needs. Whether you’re looking for hearty main dishes or tasty appetizers such as Cherry Empanadas , these recipes are perfect for the whole family. Some fan favorites include the cozy Cumin Sweet Potatoes and the flavorful Bison Meatloaf—dishes guaranteed to please!
These Bison Stuffed Peppers are the kind of meal that checks all the boxes and comes together with simple wholesome ingredients. Tender and colorful whole bell peppers are filled with seasoned ground bison, homemade Spanish rice, black beans, zucchini and melted cheddar. This is a high protein and gluten free comfort food the whole family…
My Tandoori Spice Mix is the perfect way to enhance your proteins for dinner or meal prep. If you love Indian food just as much as I do, then you already know how magical smoky and warm tandoori flavors are. It’s delicious on chicken, vegetables like carrots or cauliflower or tofu. I created this blend because…
Juicy and flavorful chicken is at your finger tips with Oven Baked Greek Yogurt Chicken Thighs! Similar to my Italian Chicken Thighs and Paprika Chicken, this dish is ready in under 30 minutes and makes a wonderful weeknight meal. Boneless chicken thighs are coated with creamy greek yogurt and a homemade tandoori-inspired spice blend. All it takes is…
This Ground Chicken Lasagna is a must for your dinner table. This recipe uses tender noodles, seasoned lean ground chicken, cottage cheese and creamy mozzarella. Inspired by my Ground Turkey Lasagna, Beef Pasta Casserole and High Protein Baked Ziti, this lasagna is family and meal prep friendly. If you’re looking for lighter comfort food, this…
This recipe for Spanish Rice with Tomato Sauce is a must have side dish for your dinner table. Just like in this Garlic Turmeric Rice, the long grain rice is sauteed in olive oil along with onion and garlic for optimal flavor. Then it’s seasoned with simple spices- salt, pepper and cumin. Spanish rice is…
Easy Halloween Cake Balls are a fun and toddler friendly dessert treat! This recipe is from adapted from Betty Crocker and is great for Halloween parties. Halloween cake balls are pretty much the same as Halloween cake pops- just minus the stick! This recipe is perfect to make ahead. You can prepare the cake balls 1-2 days ahead and coat them…
This refreshing and creamy Mango Avocado Smoothie is just what your morning needs. Packed with nourishing ingredients like naturally sweet mango, fiber from the avocado and protein from the greek yogurt- this smoothie will keep you satisfied. Smoothies are great on the go but store bought ones are loaded with unnecessary sugars. This Avocado Mango…
When you’re in the mood for a nutritious and flavor packed meal, these Mediterranean Ground Turkey Stuffed Peppers are a fresh twist on a classic. Made with lean ground turkey, fiber rich garbanzo beans, zucchini, kale, and herbs, this version skips the tomato sauce and focuses on the fresh Mediterranean flavors. This turkey stuffed peppers…
With 30 grams of protein and 12 grams of fiber per serving, this satisfying Bison Chili is a must for your dinner table. Made with lean ground bison, 3 kinds of beans, sweet corn and a homemade Enchilada Spice Blend, this meal is perfect for meal prep, cozy nights or when you want nourishing comfort…
This Ground Chicken Chili is a high protein meal that still feels like comfort food. Just like my Bison Chili and Low Carb Cauliflower Chili, it’s easy to make and packed with flavor, over 30 grams of protein and 15 grams of fiber per serving. This chicken chili recipe is both nourishing and satisfying, making…
