Mango Avocado Smoothie
This refreshing and creamy Mango Avocado Smoothie is just what your morning needs. Packed with nourishing ingredients like naturally sweet mango, fiber from the avocado and protein from the greek yogurt- this smoothie will keep you satisfied.
Smoothies are great on the go but store bought ones are loaded with unnecessary sugars. This Avocado Mango Smoothie recipe uses minimal honey to help sweeten it up if needed.
Amazon Associate Affiliate Links Disclosure: This post contains links to products I love on Amazon. If you click through the links provided, we may receive a small commission at no additional cost to you.
Why you will love this recipe
- Ready in 5 minutes: Just like my Raspberry Greek Yogurt Smoothie, Green Strawberry Banana Smoothie, Blueberry Greek Yogurt Smoothie and my Broccoli Smoothie, throw everything into the blender and it’s done.
- Nutrient dense: This Mango and Avocado Smoothie recipe has 15 grams of fiber and 18 grams of protein.
- Customizable to your needs: Easily adjust the sweetness, protein or milk that you use.
Ingredients you’ll need
- Frozen mango. This is easiest way to enjoy a mango smoothie any time of year.
- Avocado. I use small or medium ones.
- Chia seeds. This is the secret fiber booster.
- Spinach leaves.
- Non-fat Greek yogurt. Chobani was used while recipe testing this.
- Vanilla almond milk. Any milk works in this recipe.
- Honey. Optional sweetener.
How to make a Mango Avocado Smoothie
Step One: Place all of the ingredients into a Nutri Bullet or high-speed blender. Leave the honey out if you want a taste test for sweetness first.
Step Two: Blend until you reach a smooth consistency. Taste test for sweetness and adjust if needed. Serve immediately.
Helpful tips for this Mango Avocado Smoothie recipe
- For even more fiber, add another tablespoon of chia seeds.
- Use frozen mango and ripe avocado for best taste.
- Any type of milk works.
- For a more runnier smoothie, add another ¼- ½ cup of milk.
- If prepping ahead of time, store in a sealed jar or drink container in the fridge and give it a good shake before drinking.
Serving suggestions
- Enjoy this mango and avocado smoothie as a quick breakfast , post workout snack or afternoon pick me up.
- Turn it into a smoothie bowl Similar to this High Protein Acai Bowl. Add hemp seeds, fresh berries and nuts.
- Serve alongside a light meal. It pairs great with scrambled eggs, Crustless Zucchini Quiche or muffins like these Blueberry Buttermilk Muffins or Blueberry Buckwheat Muffins or quick breads like this Strawberry Zucchini Bread or this Gluten-Free Zucchini Banana Bread.
Need help with dinner ideas? Sign up to receive my newsletter and get recipes sent straight to your inbox!
Did you make this recipe and love it? Please leave a comment and give it a 5 Star Rating! THANK YOU!
Mango Avocado Smoothie
Save This Recipe
Want to get this recipe in your email? Just enter your email below and get it now along with new recipe updates!
Equipment
- blender
Ingredients
- 1 cup frozen mango
- 1/2 small avocado
- 1 tablespoon chia seeds
- 1 cup spinach
- 1/2 cup non-fat Greek yogurt
- 1 cup unsweetened almond milk vanilla or regular work
- 1-2 teaspoons honey optional sweetener
Instructions
- Place all of the ingredients into a Nutri Bullet or high-speed blender. Leave the honey out if you want a taste test for sweetness first.
- Blend until you reach a smooth consistency. Taste test for sweetness and adjust if needed. Serve immediately.
Notes
- For even more fiber, add another tablespoon of chia seeds.
- Use frozen mango and ripe avocado for best taste.
- Enjoy immediately for best texture and taste.
- Any type of milk works.
- For a more runnier smoothie, add another ¼- ½ cup of milk.
- If prepping ahead of time, store in a sealed jar or drink container in the fridge and give it a good shake before drinking.
Nutrition
Making this recipe? I would love to see it! Tag me on Instagram @whensaltyandsweetunite or use hashtag #whensaltyandsweetunite .
