Discover vibrant flavors and diverse textures in this collection of wholesome recipes designed to nourish both body and soul. Whether you’re a dedicated vegetarian, a flexitarian exploring plant-based meals, or simply looking to add more veggies to your plate, there’s something here for everyone. Be sure to try the satisfying Sheet Pan Gnocchi , warm Spiced Lentils and Crispy Tofu and the cheesy, comforting Butternut Squash and Black Bean Enchiladas—they’re must-haves!
My easy 5-Ingredient Penne Pasta dish is not only delicious but it is also vegetarian and vegan.This dish is great for busy weeknights and anyone who wants some meatless Monday inspiration. All you need is portobello mushrooms, spinach, sun dried tomatoes in olive oil and Italian seasoning. Original Post: January 2023 | Post Updated: May…
If you want an elegant side dish or just a heart healthy lunch, this one’s for you! My Goat Cheese and Pomegranate Salad with Quinoa is a vibrant and beautiful dish. It hits all textures of creamy and crunchy plus just a little bit of sweet. The juicy pomegranate arils are combined with protein packed…
Savory and amazingly flavored, these baked za’atar fries bring a unique Middle Eastern twist to your table. Generously seasoned with a Za’atar spice mix and served with a touch of fresh parsley and feta cheese, these fries are a perfect side dish or a delicious snack you won’t be able to resist. This baked dish…
My golden Turmeric Roasted Chickpeas are delicious and they are loaded with fiber and are a plant based protein. Plus, turmeric adds anti-inflammatory benefits. These spiced chickpeas are perfect for midday snacking or to add extra protein to a salad or grain bowl like my Salmon Quinoa Bowl. This crunchy goodness takes minimal time and…
Creating a grain free and gluten free tabbouleh is easier than you think. My Cauliflower Tabbouleh is fresh, loaded with flavor and light on the carbs. This Mediterrenean cauliflower salad uses riced raw cauliflower florets and fresh herbs such as mint leaves and parsley. Plus it has classic cucumbers and tomatoes with extra-virgin olive oil…
If you’re trying to add more vegetables to your meals, this easy Vegetarian Lasagna Soup will check all the boxes for simple, delicious and filling! This soup is loaded with fresh vegetables from zucchini, broccoli and kale ( just to name a few). It’s cooked in vegetable broth, zesty spices and topped with a herbed ricotta. …
Satisfy your cravings with my Stuffed French Toast Recipe with Whole Wheat. This french toast is unique because it uses whole wheat bread and it has your favorite jam flavor sandwiched in between each bite. This fluffy french toast is a delicious start to your day and a great way to get in your whole…
Start your day with a refreshing Strawberry Banana Smoothie without Yogurt. This easy smoothie recipe is dairy-free, takes 5 minutes to make and it is loaded with fresh kale and the natural sweetness from the banana. Whether it’s a healthy breakfast or a pick me up to get through the rest of the day, this…
My Creamy Easy Raspberry Smoothie with Greek Yogurt is going to be your new favorite tasty treat. Made with simple ingredients, this delicious smoothie is a great choice if you’re looking for easy breakfasts to prepare or you can enjoy this as an afternoon snack or any time of day. This raspberry yogurt smoothie has…
There is nothing like a yummy smoothie. My Kale Berry Smoothie with Banana and Peanut Butter is perfect for busy mornings as a quick and healthy breakfast. With only taking 5 minutes to make, it’s a delicious way to start your day! Smoothies are a great way to increase your servings of fruit and vegetables….
