Blueberry Greek Yogurt Smoothie
Start your day with a creamy and delicious Blueberry Greek Yogurt Smoothie. Packed with protein rich greek yogurt and antioxidants, this greek yogurt berry smoothie is ready in 5 minutes! It’s great for a post workout treat or an easy breakfast. Pair this Blueberry and Greek Yogurt Smoothie with delicious muffins while on the go or with Peanut Butter and Date Protein Balls.
Original Post: February 2025 | Post Updated: March 2026
I love smoothie recipes for their simplicity. This is a great afternoon pick me up or as a quick breakfast on the go. The coconut milk and greek yogurt combine well and give a creamy consistency. Smoothies are always family friendly and it seems to be the only way I can get my husband to consume leafy greens.
Why this recipe works
- This easy greek yogurt smoothie doesn’t use any added sweeteners.
- It’s loaded with nutrients such as fiber, protein, and healthy fats.
- Just like in this Raspberry Greek Yogurt Smoothie and my High Protein Acai Bowl, this smoothie is great for a quick pick me up or as a light breakfast.
Ingredients you’ll need
- Frozen blueberries. Fresh blueberries work but frozen are best. Blueberries are amazing for everything in our bodies!
- Chia seeds. Chia seeds help fight against heart disease, inflammation and diabetes.
- Plain greek yogurt.
- Vanilla protein powder. I use vegan protein powder from Truvani but any vanilla protein powder works.
- Unsweetened coconut milk. I suggest So Delicious.
- Handful of spinach.
How to make this Blueberry Greek Yogurt Smoothie
Step One: Gather all of your ingredients.
Step Two: Pour all the ingredients into a high speed blender or NutriBullet. Blend until well combined, about 1 minute.
Step Three: Serve immediately, either as one serving in a tall glass or 2 servings in a short glass.
Helpful tips for this Greek Yogurt and Berry Smoothie
- Use a high quality greek yogurt such as Zoi or BetterGoods.
- Frozen fruit is the best. If using fresh fruit, you will need to add ice cubes.
- You can add more chia seeds if you like or a whole scoop of protein powder. Adding more protein will change the flavor.
- Any plant based milk will work such as almond milk or oat milk.
Serving suggestions for this Blueberry Greek Yogurt Smoothie recipe
- Just like in this Strawberry Banana Smoothie without Yogurt, spinach can be swapped with kale.
- Play around with different fruits such as raspberries, strawberries, bananas and mangoes.
- For added protein try adding a scoop of peanut butter, almond butter or a full scoop of protein powder.
- For a sweeter touch, maple syrup, date syrup or honey works. Or use fresh dates.
- For more added nutrients, throw in frozen cauliflower rice, broccoli like in my Broccoli Smoothie with Mango.
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Blueberry Greek Yogurt Smoothie
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Equipment
- high speed blender or nutribullet
Ingredients
- 1 cup frozen blueberries
- 1 tablespoon chia seeds
- 1/2 cup greek yogurt plain
- 1 tablespoon vanilla protein powder
- 1 1/2 cups unsweetened coconut milk
- 1/2 cup spinach
Instructions
- Gather all of your ingredients.
- Pour all the ingredients into a high speed blender or NutriBullet. Blend until well combined, about 1 minute.
- Serve immediately, either as one serving in a tall glass or 2 servings in a short glass
Notes
- Use a high quality greek yogurt such as Zoi or BetterGoods.
- Frozen fruit is the best. If using fresh fruit, you will need to add ice cubes.
- You can add more chia seeds if you like or a whole scoop of protein powder. Adding more protein will change the flavor.
- 1- 1 1/2 cups of coconut milk is enough. Use the full amount for a more runny consistency or less for a thicker consistency.
Nutrition
Making this recipe? I would love to see it! Tag me on Instagram @whensaltyandsweetunite or use hashtag #whensaltyandsweetunite .
