Strawberry Banana Smoothie Without Yogurt
Start your day with a refreshing Strawberry Banana Smoothie without Yogurt. This easy smoothie recipe is dairy-free, takes 5 minutes to make and it is loaded with fresh kale and the natural sweetness from the banana. Whether it’s a healthy breakfast or a pick me up to get through the rest of the day, this strawberry banana smoothie is delicious!
Original Post: March 2024 | Post Updated: March 2025
Smoothies are one of the ways I get my husband and children to eat kale! Green smoothie recipes are always tasty and nutritious. Plus it’s the easiest way to my greens in on some days.
Why this recipe works
- Strawberry banana anything is always a yes!
- There are no added sugars.
- Similar to my Raspberry Greek Yogurt Smoothie, Blueberry Greek Yogurt Smoothie and my Broccoli Smoothie, this is easy to make!
- This strawberry banana smoothie with no yogurt is the perfect way to up your daily fruit intake.
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Ingredients
- Frozen strawberries. If in season, you can use fresh strawberries but add in ice cubes for texture and temperature.
- Raw kale. It has a mild taste once it’s blended. Feel free to use more or less of it. I suggest bagged kale that is already chopped.
- Banana. Banana’s are good in everything especially in my High Protein Acai Bowl. Overripe bananas are the best. This will work as a natural sweetener.
- Coconut water. Use one that doesn’t have sugar added. I really like Kirkland Brand as it’s high quality and a great price.
- Vegan protein powder. I like to use a vanilla protein powder that is plant based from the brand Truvani.
How to make this Strawberry Banana Smoothie Without Yogurt
Step One: Using a nutri blender or a regular high powered blender, place in the frozen strawberries, kale and banana. Add the protein powder.
Step Two: Pour in the coconut water and blend for about 30-45 seconds until well combined. Pour into a tall glass and enjoy immediately.
Helpful tips
- You can make a smoothie pack ahead of time and have it ready to go . All you need to do is place a banana, kale and sweet strawberries (or any fresh fruit) into a freezer safe ziplock bag and freeze it. When you are ready to make it, just pull it out the freezer and add in the coconut water and protein powder to the blender. This is a great way to have a healthy smoothie in no time!
- From recipe testing this and some of my other smoothie recipes, I noticed that if I add a whole scoop of protein, even if it is a high quality brand, I still notice a bit of grittiness. Adding a whole scoop of protein is optional but I find a hefty tablespoon of it to be the sweet spot.
Serving suggestions and substitutions for this Banana Strawberry Smoothie
There are so many other options that can be used in this dairy free strawberry and banana smoothie. Here are some good substitutes:
- You can try it with non-dairy milk such as oat milk, coconut milk, or almond milk or use orange juice.
- Switch out the berries or use fresh berries if they are in season.
- Add some extra nutrition such a sprinkle of chia seeds or flax seeds.
- If dairy isn’t an issue, greek yogurt is amazing with this combo.
- Peanut butter or almond butter can be added like in my Kale Berry Smoothie.
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Strawberry Banana Smoothie Without Yogurt
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Ingredients
- 1 cup frozen strawberries
- 1 cup kale chopped
- 1 medium banana ripe
- 1 1/2 cups coconut water
- 1 1/2 tablespoon vanilla protein powder
Instructions
- Place in the frozen strawberries, kale and banana into high speed blender or Nutri bullet. Add the protein powder.
- Pour in the coconut water and blend for about 30-45 seconds until well combined. Pour into a tall glass and enjoy immediately.
Notes
Nutrition
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