The Passionate Pursuit of Life, Brunch and Balance. Everyday Delicious Food and Midlife Wellness.
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Best Ground Turkey and Garbanzo Bean Stuffed Peppers
When you’re in the mood for a nutritious and flavor packed meal, look no further than these Ground Turkey and Garbanzo Bean Stuffed Peppers. Bursting with Mediterranean flavors, this recipe combines lean ground turkey, protein-packed garbanzo beans, and a mix of zucchini and kale that will please the whole family. Whether you’re meal prepping for the…
Delicious and Easy Turkey Meatloaf (Gluten Free)
If you’re on the hunt for a delicious and healthy dinner option, then my gluten-free turkey meatloaf recipe is just what you need. Packed with Italian inspired flavors and made with gluten-free panko, this dish is perfect for those seeking a nutritious meal without sacrificing taste. Whether you’re managing a gluten intolerance or simply exploring…
Sparkling Nectarine Sangria with Peaches and Plums
When the temperatures rise, there’s no better way to cool down than with a refreshing glass of Nectarine Sangria. This fruity and vibrant drink is the perfect accompaniment for warm summer days, offering a delightful blend of stone fruits and a touch of sweetness. Whether you’re hosting a summer send off party or just relaxing…
Hello! I’M Kristina!
I’m so happy you’re here!
Welcome to When Salty and Sweet Unite!
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The Passionate Pursuit of Life, Brunch and Balance…
Hi, I’m Kristina Cadelina! Welcome to When Salty and Sweet Unite, The Passionate Pursuit of Life, Brunch and Balance. Everyday Delicious Food and Midlife Wellness.
I’m thrilled you are here and to be your guide in the kitchen. My goal is provide delicious recipes and also give helpful insight on living a fulfilling midlife.
As someone who has navigated through my own life’s twists and turns, I have come to appreciate nourishing both my body and my mind.
And it’s true what they say- good health starts in the kitchen. I also have an extraordinary weight loss story of losing 75 pounds and keeping it off for over 17 years. So I love to teach recipes everyone will love and offer ingredient swaps. With my diverse culinary influences, including flavors from my Spanish heritage, my recipes are inspired by the flavors of the Mediterranean.
When Salty and Sweet Unite is more than just a collection of recipes; it’s a celebration of the wisdom that comes with age and intentional living.
l also discuss topics that touch on mental well-being, self-care, and embracing our 40’s.
I want to inspire people to live their dreams and pursue their true passions, whether related to weight loss or going for the promotion, starting that blog or other life goals.
Learn more about my story here.
Popular recipes on the blog…
Whether you’re looking for healthy weeknight meals or something special to impress guests, you’ll find easy, delicious, and wellness-focused recipes that are sure to become staples in your home.
