Football season is upon us and that means bring on the food! Whether you’re celebrating small at home with family or hosting a big party, I have 15 Healthy Game Day Appetizers everyone will love! From easy dips like 4 Ingredient Guacamole to handheld favorites like Spinach and Feta Empanadas with Chicken and Za’atar Fries to tacos and an easy sweet treat, there is indeed something for everyone.
Football season is the best and the snacks are the real MVP. Game Day food doesn’t have to be heavy or greasy to hit the spot. These recipes bring you variety, fun flavors and lots of protein and good fats to keep you satisfied.
Dips and Snackables
The best healthy game snacks starts here. These dips and small snacks are easy to set out before the game starts and while the warm appetizers are finishing up on the stove.
Easy 4 Ingredient Guacamole
Guacamole is a must have for any game day spread and this 4 ingredient guacamole is as simple as it gets. Serve with chips and salsa, on top of tacos or enjoy with crunch vegetables.
This Harissa Cottage Cheese Dip is creamy and packed with protein. It comes together in 5 minutes and it's the perfect partner with warm pita bread or vegetables.
These Turkey and Cheese Roll Ups are a family favorite. They're part light lunch, part snack and 100% satisfying. They come together quickly with just a few Trader Joe's ingredients: nitrate free turkey, organic american cheese, their flour tortillas and their creamy and delicious Spinach & Kale Greek Yogurt Dip.
These golden turmeric roasted chickpeas are easy to make, packed with fiber and loaded with flavor. Thanks to the turmeric, they're also loaded with ant-inflammatory benefits. Enjoy as a snack or sprinkle them over salads or grain bowls.
Game Day wouldn’t be complete without something crispy and sharable. From seasoned baked fries with a Mediterranean twist to high protein Whole30 Carne Asada Fries that turn the fries into a full on meal, these delicious recipes are made for passing around the table.
Za’atar Fries
Savory and full of flavor, these Baked Za'atar Fries bring a delicious Middle Eastern Twist to Game Day. Seasoned generously with homemade za'atar spice and finished with fresh parsley and feta, they're a snack that's bold and easy to make!
These Loaded Carne Asada Fries give you all the flavors of the classic, but with a lighter, healthier twist. Oven-baked fries are spiced to perfection and piled high with shaved beef and fresh guacamole. Cheese is optional.
This Chicken Pesto Flatbread is a Game Day must-have. Topped with seasoned tender ground chicken, vibrant Avocado Oil Pestoand melty cheese, thisflatbread comes together fast and is perfect for a crowd.
These Bison Meatballs put a lighter wholesome spin to a classic comfort food. Made with lean ground bison and Italian flavors these meatballs are going to be a hit.
These Garlic Steak Bites are juicy, flavorful and ready in 10 minutes. Tossed with garlic butter and Mediterranean flavors and herbs. Perfect for any steak lover.
These Hawaiian Roll Meatball Sliders are stuffed with juicy homemade meatballs, marinara and melty cheese and they're wrapped in pillowy soft Hawaiian rolls. Easy to prep ahead and perfect for feeding a crowd, they're guaranteed to score!
These 3 Ingredient Hawaiian Meatballs are sweet, tangy and ready in under 30 minutes- no crock pot needed. Made with simple ingredients (use store-bought or homemade meatballs) , they're the ultimate appetizer.
Healthy game day snacks keeps getting better and better. From crunchy baked tacos to savory filled empanadas, these hand helds are meant for snacking, cheering and sharing.
Gluten-Free Shrimp Tacos
These Gluten-Free Shrimp Tacos are light, fresh and ready in under 30 minutes. Topped with a crunchy slaw and a creamy ranch drizzle, they are the tastiest hand held must have for Game Day.
These Crispy Shredded Chicken Tacos are flavor-packed, crunchy and always a crowd pleaser. Mini, fun and baked to perfection. Top with greek yogurt, sour cream, salsa or Avocado Cottage Cheese Dip.
These Spinach Feta Empanadas with Ground Chicken are golden, flaky and loaded with Mediterranean flavors. Filled with spinahc, feta and savory chicken, you won't be able to only have one.
Healthy appetizers for game day wouldn’t be complete without something sweet. These easy desserts bring just the right amount of indulgence to the table. Simple, sharable and light.
3 Ingredient Dessert Dates
3 Ingredient Dessert Dates are a simple, naturally sweetened treat that satisfies without sacrificing your wellness goals. Tip Tok approved and ready in minutes- these are a nice way to wrap up your game day spread.
Bonus recipe– I couldn’t wrap up this round up without sneaking in one more treat I know you will love!
Apple Empanadas
Apple Pie in a hand held form? Yes please! These Apple Empanadas are baked to golden with cozy flavors and warm spiced apples. They make the finish to any Game Day appetizer spread.
These recipes prove you don’t have to sacrifice flavor in order to enjoy life. Whichever recipes you try, I hope that you enjoy every bite. Be sure to share this post with your tailgating crew or pin it to Pinterest to save for later.
To make your party planning even easier, utilize grocery delivery or use grocery apps like Meals Hero (affiliate link)to store recipes and order ingredients all in one place. Save time so you can sit back enjoy more empanadas!
Looking for other recipe ideas? Subscribe to my monthly newsletter and receive delicious recipes sent straight to your inbox!
If you’re looking for an easy weeknight meal that bursts with flavor, these Gluten-Free Shrimp Tacos are a must! Made with a handful of Trader Joe’s staples, they’re perfect for a light summer meal. With a creamy ranch drizzle and a crunchy slaw, this recipe will be on your table in less than 30 minutes….
Get ready for a delicious and alcohol-free twist on a classic Spanish favorite. It’s time to impress your guests with a refreshing White Sangria Mocktail. This drink is easy to make, delivers a burst of fruity greatness and is inspired by Spanish White Sangria. Invite your girls over and tell them you’re having a Tapas…
Being a mom is non-stop work, especially when it comes to figuring out what’s for dinner. If you’re juggling taking care of elder parents, school schedules and your own sanity- I got you! Here is 25 Dinner Ideas For Busy Moms. You will find a variety of versatile, make ahead, meal prep friendly and high…
Here are 21 Fall Dinner Ideas that are hearty, wholesome and full of flavor. They are perfect for busy weeknights when you want something satisfying without the fuss. The weather is cooling down, I’m pulling out my rain gear and there’s nothing better than knowing a nourishing and comforting meal is waiting at the table….
These French Toast Kebabs are the perfect addition to your brunch table. All you need are a few simple ingredients– Hawaiian bread, milk, eggs and cinnamon for the french toast and complete with juicy strawberries. They’re great for brunch boards, Valentine’s Day, Easter or anytime. When I was creating this recipe, I knew my son…
If you love homemade waffles, then my perfectly chewy Ube Mochi Waffles are a must try! Inspired by Trader Joe’s Ube Mochi Waffle mix and my OBSESSION with Ube, I had to recreate delicious chewy mochi waffles! Other tasty breakfast recipes to try: Blueberry Buckwheat Muffins, Pumpkin Cinnamon Rolls with Apple Pie Filling, and Southwest Tofu Scramble…
