These 25 Gluten Free Dinner Recipes are protein packed, nutrient dense and they taste amazing. My motto has always been: better for you foods do not have to be boring- and these recipes prove it! This a variety of flavors, texture and it’s real ingredients. Meals like this Moroccan Beef Stew, Sheet Pan Mediterranean Chicken, Paprika Chicken and Honey Mustard Chicken Thighs are just to name a few of the yumminess you will find.
Greek Yogurt Chicken.
Delicious dinners that happen to be Gluten Free
If you’re navigating through a new celiac diagnosis, managing inflammation or just cleaning up your diet, this round up has you covered! Every recipe is naturally gluten free and uses wholesome ingredients.
Before you check out the recipes, be sure to set up your kitchen for success. Here’s How to Create a Gluten Free Kitchen that is organized, safe and ready for you to cooking!
This sheet pan chicken comes together in under 30 minutes. Tender chicken thighs, roasted red potatoes and broccoli seasoned with my homemade Mediterranean Spice Mix, drizzled with fresh lemon and topped with feta. Highly recommended for meal prep!
Sheet-pan salmon with sweet potatoes and broccoli is done in 30 minutes, uses one pan, and has minimal cleanup. Packed with omega-3s and full of flavor, it's an easy weeknight win the whole family will love.
This Sheet Pan Honey Mustard Salmon is smoky, sweet and absolutely delicious- plus it’s a complete meal that’s ready in under 30 minutes. Tender sweet potatoes, zucchini and red bell peppers roast together on one pan, creating a nutritious and colorful meal.
This Harissa Chicken Recipe is filling and ready in under 30 minutes. Juicy chicken thighs, cauliflower and diced mini tri-color potatoes are seasoned to perfection and then coated with harissa paste and extra virgin olive oil. Pairs beautifully with Garlic Turmeric Rice or Spanish Rice with Tomato Sauce for a complete meal.
Boneless skinless thighs are coated in my homemade spice mix along with honey and dijon mustard and baked to perfection. This simple sheet-pan meal makes weeknight dinners easy and clean-up is a breeze- all in under 30 minutes. Pair with side dishes like,Za'atar Roasted Potatoes or Cumin Sweet Potatoes.
If you’re looking for a chicken dinner that the whole family will love, then this Paprika Chicken is it! Made with everyday spices like paprika, garlic powder, salt and pepper. This version comes together in one pan and has a creamy sauce made with tomato paste, non-fat greek yogurt and chicken broth.
Juicy and flavorful chicken is at your finger tips with Oven Baked Greek Yogurt Chicken Thighs. Boneless skinless chicken thighs are coated with creamy greek yogurt and a homemade tandoori-inspired spice blend.
These gluten free seafood dinners offer a variety of flavors plus these recipes come together fairly quickly. Gluten Free Shrimp Tacos is a family staple in my house meanwhileZa’atar Salmon and Fish and Lentilscan be a nutritious dinner or brunch recipe- just throw an egg over the top.
Baked Middle Eastern Salmon with Za’atar Spice
Whether you're looking for an elegant meal for a special occasion or seeking a simple and delicious weeknight dinner, my Baked Middle Eastern Salmon with Za'atar Spice promises to satisfy all your needs! Â This salmon dish is inspired by the flavors of the Middle East and comes together effortlessly.Â
Fish and lentils will become one of your go-to meals! The flaky tender cod sits on top of a bed of green lentils that are spiced with my special blend of All Purpose Seasoning.
Gluten-Free Shrimp Tacos With Trader Joe’s Ingredients
If you’re looking for an easy weeknight meal – these Gluten-Free Shrimp Tacos are a must! Made with a handful of Trader Joe’s staples, they’re perfect for a light summer meal. With a creamy ranch drizzle and a crunchy slaw, this recipe is on your table in less than 30 minutes.
Bison and beef are interchangeable in recipes. But bison is also leaner than beef making it a smart swap. Trust me the Bison Tacosand Bison Stuffed Peppersdo not disappoint!
Bison Tacos (Crispy Baked)
Crispy baked street tacos stuffed with seasoned ground bison and a homemade Enchilada Spice Mix — all wrapped in corn tortillas and baked until perfectly crunchy. Perfect for game day or a fun weekend dinner.
These Bison Stuffed Peppers check all the boxes! Tender and colorful whole bell peppers are filled with seasoned ground bison, homemade Spanish rice, black beans, zucchini and melted cheddar. This is a high protein and gluten free comfort food the whole family will enjoy.
Ground turkey is the real MVP of gluten free dinners. It’s high protein, flavorful and works in so many recipes! These Turkey Stuffed Peppers and Ground Turkey Shakshukaare a must try!
Mediterranean Ground Turkey Stuffed Peppers (No Tomato Sauce)
These Mediterranean Ground Turkey Stuffed Peppers are a fresh twist on a classic. Made with lean ground turkey, fiber rich garbanzo beans, zucchini, kale, and herbs, this version skips the tomato sauce and focuses on the fresh Mediterranean flavors. This turkey stuffed peppers recipe is high in protein and fiber- perfect for meal prep!
If you are looking for a fun way to cook with ground turkey, then my Best Turkey Shakshuka is a must try! This easy shakshuka recipe is the perfect breakfast for dinner and it’s loaded with protein, herbs and spices. This middle eastern dish has ground turkey simmered in a chunky tomato sauce and the eggs are poached to perfection.
This Corn and Shrimp Chowder with Coconut Milk is the perfect soup for any season! This hearty chowder combines the natural sweetness of the corn, tender fresh shrimp and creamy potatoes. Plus, this corn chowder recipe is dairy free for those looking for a lighter take on a regularly creamy soup.
Lean and tender ground beef, warm spices, hearty beans and corn come together for one delicious meal. I use my homemade Enchilada Spice Blend for incredible flavor and instead of heavy cream- a little greek yogurt is added to keep it light and creamy.
This recipe was a hit on my TikTok and is inspired by my No Sugar Challenge last year. It delivers all the creamy goodness and flavors you’re looking for. This recipe uses 2% milk for a lighter feel, aromatics like paprika, ground mustard and garlic powder and it’s finished with a touch of apple cider vinegar.
This feel good soup uses anti inflammatory seasonings such as garlic, black pepper and turmeric are cooked with tender and juicy chicken thighs along with onions, carrots and celery to create one delicious homemade broth. Quinoa is added for additional fiber and protein.
This Dutch Oven Whole30 Beef Stew is satisfying without the grains, gluten or added sugars. It’s packed with nutrient dense ngredients– tender chunks of beef, carrots, celery and sweet potatoes. It uses a Mediterranean inspired spice blend that features sumac and cinnamon and it brings a unique twist to traditional beef stew.
Tender chunks of beef along with hearty vegetables are simmered in a homemade blend of Ras el Hanout Spice Mix and broth. This Moroccan stew recipe is satisfying and gives all the cozy vibes you need for cold-day meal prep.
This Turmeric Soup with Turkey and Chickpeas is loaded with flavor and grounding spices like turmeric, cumin, and cinnamon- ingredients often found in anti-inflammatory recipes. With protein from the ground turkey and fiber from the chickpeas, it’s a cozy one pot meal that will make you feel full and satisfied.
Love comfort food? This is it! With 30 grams of protein and 12 grams of fiber per serving, this satisfying Bison Chili is a must for your dinner table. Made with lean ground bison, 3 kinds of beans, sweet corn and a homemade Enchilada Spice Blend.
This Ground Chicken Chili is a high protein must have for your meal prep or dinners. Easy to make and packed with flavor, over 30 grams of protein and 15 grams of fiber per serving.
When you want something hearty yet light and still filling, this Moroccan Chicken Wing Stew is for you. It uses budget friendly chicken wings, my homemade Ras el Hanout Spice Mix and nutrient dense vegetables such as carrots and sweet potatoes.
Weeknight dinners are never boring with my Chicken Shawarma Bowl. This is a quick and flavor packed meal that is ready in under 30 minutes. Juicy marinated chicken breast is seasoned with a homemade Shawarma Spice Recipe and it sits on a bed of tasty rice such as my Turmeric and Garlic Rice along with fresh cucumbers and tomatoes….
A simple way to elevate your meal prep is with this Roasted Butternut Squash and Cauliflower side dish. These two vegetables caramelize beautifully together and this dish pairs well with just about anything. You can use it as a base for grain bowls such as my Lentils and Tofu Bowl, or serve it alongside dishes…
I have an easy Low Carb Cauliflower Chili that is perfect when you are craving chili but don’t want the beans. It’s made with 4 types of fragrant bell peppers, tender cauliflower florets and juicy yet low fat ground beef. This Cauliflower Chili is packed with flavor and is perfect for meal prep. It’s also…
This Ground Chicken Chili is a high protein meal that still feels like comfort food. Just like my Bison Chili and Low Carb Cauliflower Chili, it’s easy to make and packed with flavor, over 30 grams of protein and 15 grams of fiber per serving. This chicken chili recipe is both nourishing and satisfying, making…
Warm up with 21 High Protein Soup Recipes that you can enjoy this fall and winter season. These high protein soups are satisfying, nourishing and comforting. You’ll find cozy recipes like Beef Enchilada Soup, Whole30 Beef Stew, Carrot and Lentil Soup , Dairy Free Corn and Shrimp Chowder, and my Chicken and Potato Soup ….
This Sheet Pan Chicken Breast With Veggies is your answer to a cozy one-pan winter dinner- all done in under 30 minutes. Pieces of juicy chicken breasts roasts alongside caramelized butternut squash, brussel sprouts, and red bell peppers. It’s seasoned with my homemade All Purpose Seasoning and a drizzle of greek yogurt honey mustard glaze….
