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A tall glass filled with a thick purple smoothie, with a reusable clear straw inserted. In the background, theres a bowl of blueberries and a soft-focus reddish cloth.

Blueberry Greek Yogurt Smoothie

Kristina Cadelina
Start your day with a creamy and delicious Blueberry Greek Yogurt Smoothie. Packed with protein rich greek yogurt and antioxidants, this blueberry smoothie is ready in 5 minutes! It’s great for a post workout treat or an easy breakfast. 
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Prep Time 5 minutes
Cook Time 5 minutes
Course Breakfast, Drinks
Cuisine American
Servings 1
Calories 336 kcal

Equipment

  • high speed blender or nutribullet

Ingredients
  

  • 1 cup frozen blueberries
  • 1 tablespoon chia seeds
  • 1/2 cup greek yogurt plain
  • 1 tablespoon vanilla protein powder
  • 1 1/2 cups unsweetened coconut milk
  • 1/2 cup spinach

Instructions
 

  • Gather all of your ingredients.
  • Pour all the ingredients into a high speed blender or NutriBullet. Blend until well combined, about 1 minute.
  • Serve immediately, either as one serving in a tall glass or 2 servings in a short glass

Notes

Notes:
Helpful tips:
  • Use a high quality greek yogurt such as Zoi or BetterGoods. 
  • Frozen fruit is the best. If using fresh fruit, you will need to add ice cubes. 
  • You can add more chia seeds if you like or a whole scoop of protein powder. Adding more protein will change the flavor.
  • 1- 1 1/2 cups of coconut milk is enough. Use the full amount for a more runny consistency or less for a thicker consistency.

Nutrition

Calories: 336kcalCarbohydrates: 35gProtein: 23gFat: 12gSaturated Fat: 73gPolyunsaturated Fat: 4gMonounsaturated Fat: 4gTrans Fat: 0.03gCholesterol: 34mgSodium: 127mgPotassium: 1340mgFiber: 8gSugar: 20gVitamin A: 1497IUVitamin C: 28mgCalcium: 412mgIron: 7mg
Keyword Blueberry Greek Yogurt Smoothie
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