41 Best Gluten Free Summer Recipes

Summer is around the corner and I have the 41 Best Gluten Free Summer Recipes! From easy salads to mouth-watering dishes like Gluten Free Shrimp Tacos, Ground Turkey Zucchini Boats and Zucchini Risotto, I got you covered for breakfast, lunch and dinner! Plus summer wouldn’t be summer without cool and refreshing summer time desserts.

The best part? These are all gluten free- Cheers to that!

A close-up of a white sangria mocktail in a glass with a sugared rim, garnished with peach slices and a sprig of rosemary. The fizzy, refreshing drink features orange slices visible in the blurred background.

Summer meals that support your gluten free lifestyle

Are you new to eating gluten free, trying to reduce inflammation or recently diagnosed with gluten sensitivity? With summer around the corner, you might be wondering what can you eat. All of these recipes are fresh, fun and full of flavor.

Before diving into these recipes, make sure your kitchen is set up for success! Here’s how to create a gluten free kitchen that’s organized, safe and ready for cooking.

Gluten Free Recipes With Zucchini

A summer time favorite for me is zucchini. With zucchini in season, it’s so versatile all the ways you can enjoy it. Grill some up with your favorite burgers or chicken, use it for baking or throw it into quiche.

Check out some of my zucchini favorites:

Lemon Basil Sauce

The secret ingredient in this lemon basil sauce? Zucchini! Give it a try to zest up your favorite vegetables or seafood.

Lemon Basil Sauce

Veggie Packed Zucchini Lasagna

High protein and low carb, this delicious veggie lasagna feeds a crowd and is perfect for meal prep!

Veggie Packed Zucchini Lasagna

A casserole dish filled with sliced zucchini, carrots, broccoli, and melted cheese creates an easy zucchini lasagna. Fresh herbs are sprinkled on top. Nearby are empty white plates with forks and small bowls containing chopped herbs, all resting on a marble surface.

Best Gluten Free Zucchini Banana Zucchini Bread

Soft and moist, this Gluten Free Zucchini Banana Bread is the perfect light snack or treat.

Best Gluten Free Zucchini Banana Zucchini Bread

Best Gluten Free Zucchini Banana Bread with Almond Flour

Italian Stuffed Ground Turkey Zucchini Boats

Low carb and packed with protein, these delicious Ground Turkey Zucchini Boats make the best dinner!

Italian Stuffed Ground Turkey Zucchini Boats

A plate with a stuffed zucchini boat filled with a tomato-based ground meat mixture and melted cheese, next to a fork. Nearby are fresh greens, a yellow woven mat, and a casserole dish with another stuffed zucchini.

Amazing Zucchini Shrimp Risotto Without Wine

A classic dish with summer zucchini and tender shrimp.

Amazing Zucchini Shrimp Risotto Without Wine

amazing shrimp and zucchini risotto without wine

Easy Crustless Zucchini Quiche

You won't miss the crust on this low carb and delicious Zucchini Quiche.

Easy Crustless Zucchini Quiche

Gluten Free Summer Drinks

When I think of summer, a refreshing drink comes to mind. Here are some ice cold ideas:

Creamy Raspberry Smoothie With Greek Yogurt

Made with greek yogurt and frozen raspberries, this delicious drink comes together in minutes!

Creamy Raspberry Smoothie With Greek Yogurt

Blueberry Cottage Cheese Smoothie (33g Protein)

This blueberry cottage cheese smoothie is creamy, healthy, and high in protein—perfect for breakfast, post workout, or a summer snack!

Blueberry Cottage Cheese Smoothie

Photo credit: thecookingfoodie.com

Greek Yogurt Blueberry Smoothie

Creamy, dreamy and delicious, this blueberry smoothie is great for a quick pick me up, post workout or a quick breakfast on the go.

Greek Yogurt Blueberry Smoothie

A tall glass filled with a thick purple smoothie, with a reusable clear straw inserted. In the background, theres a bowl of blueberries and a soft-focus reddish cloth.

Refreshing Lychee Drink (Not your ordinary mocktail!)

This easy lychee drink highlights the delicious yet delicate flavors of lychee without overpowering it. Plus, one ingredient that makes the perfect flavor pairing. Enjoy as a mocktail or cocktail!

Refreshing Lychee Drink

Photo credit: thesoundofcooking.com

Hibiscus Lemonade

Hibiscus lemonade is a refreshing drink with sweet, tangy flavor with a gorgeous red hue that’s perfect for spring and summer!

Hibiscus Lemonade

Photo credit: inspiredepicurean.com

Sparkling Nectarine Sangria With Peaches and Plums

Stone Fruit never tasted better than in this all time summer favorite!

Sparkling Nectarine Sangria With Peaches and Plums

White Sangria Mocktail

Cara cara oranges, peaches and fruit juice make up this refreshing non-alcoholic drink.

White Sangria Mocktail

Gluten Free Summer Dinner Recipes

When the sun is shining and the beach is calling you, who wants to think about cooking?! Here is a mix of gluten-free breakfast, lunch and dinner ideas that are nutrient dense to help keep you satisfied.

Creamy Burrata Cheese Caprese Salad (With Heirloom Tomatoes) – Simple And Fraiche

This easy Burrata Cheese Caprese Salad is packed with juicy tomatoes, creamy burrata, and fresh basil—perfect for a quick summer salad that tastes like Italy!

Creamy Burrata Cheese Caprese Salad

Photo credit: simpleandfraiche.com

Majarete (Corn Pudding Recipe)

Majarete is an incredibly creamy corn pudding made with sweet corn, milk, and warm spices such as cinnamon and nutmeg.

Majarete (Corn Pudding Recipe)

Photo credit: recipetale.com

Pico de Gallo (Salsa Fresca)

Discover the vibrant flavors of Pico de Gallo, a fresh and chunky salsa fresca perfect for topping chips or adding a burst of flavor to any dish.

Check out this recipe

Photo credit: nextlevelbaker.com

Vegan Summer Rolls

Vegan Summer Rolls are a delicious light lunch or summer snack. Packed with refreshing veggies!

Vegan Summer Rolls

Photo credit: nutsandtwigs.com

Shrimp Ceviche – Irene Mercadal

This shrimp ceviche with avocado is fresh and light, perfect for hot days and the best thing is that it is easy and quick to prepare.

Shrimp Ceviche

Photo credit: irenemercadal.com

One Skillet Creamy Leeks With Cod Fillets

This One Pan Creamy Leeks with Cod Fillets is a nourishing, dairy-free dinner that’s both elegant and easy to make—healthy & fuss-free meal ideal!

One Skillet Creamy Leeks With Cod Fillets

Photo credit: mychefsapron.com

Spicy Cucumber Tomato and Water Chestnut Salad

Spicy, crunchy and refreshing! Perfect for summer!

Spicy Cucumber Tomato and Water Chestnut Salad

Photo credit: kitchengonerogue.com

Chicken Quinoa Meatballs

Lean delicious meatballs packed with quinoa, zucchini and a ton of flavor!

Chicken Quinoa Meatballs

Photo credit: hauteandhealthyliving.com

A white plate with spaghetti squash topped with meatballs in tomato sauce and fresh parsley, with a fork resting beside the food. In the background, there’s a bowl of salad with lettuce, cucumber, and tomato.

Red Lentil Pasta Salad

Red lentil pasta salad that is beautiful and delicious! A dressing of champagne vinaigrette and citrus notes make this a refreshing dish.

Red Lentil Pasta Salad

Photo credit: inspiredepicuran.com

Cod Ceviche With Watermelon

Ceviche is a fresh and delicious summer time treat!

Cod Ceviche With Watermelon

Photo credit: cookmefree.com

A close-up of two green-stemmed glasses filled with a colorful fruit salad, including watermelon, kiwi, pineapple, and mint leaves, with a creamy dressing, set outdoors with a blurred green background.

Tropical Tajin Yogurt Parfaits

A refreshing parfait with pineapple and mango!

Tropical Tajin Yogurt Parfaits

Photo credit: moderatelymessyrd.com

Two glasses filled with creamy yogurt topped with chopped fruit, chili powder, and seeds. A spoon is in one glass. Nearby are a halved lime, a bottle of Tajín seasoning, and fresh mint leaves.

Asian Cucumber Salad with Miso and Sesame

Refreshing, delicious and crunchy Asian salad with cucumbers and miso!

Asian Cucumber Salad with Miso and Sesame

Photo credit: cookinginchinglish.com

Overhead view of sliced cucumber salad with sesame seeds and a light dressing on ceramic plates, surrounded by bowls of sliced green onions and black sesame seeds on a light gray surface.

King Crab Louie Salad

A lighter version of a Classic Crab Louie- perfect for summer!

King Crab Louie Salad

Photo credit: champagnetastes.com

A salad topped with crab legs, sliced avocado, chopped tomatoes, hard-boiled egg halves, and greens. Lemon wedges and a small glass container of dressing are on the side.

Easy Keto Coleslaw Recipe with Creamy Dressing

An easy keto coleslaw recipe with a creamy dressing will be a hit at your next cookout! Perfect sweet and tangy balance makes the ultimate crowd-pleaser.

Easy Keto Coleslaw Recipe with Creamy Dressing

Photo credit: primaledgehealth.com

Cooked Salmon Poke Bowl With Easy Sauce

This cooked salmon poke bowl features perfectly pan-seared salmon glazed in a sweet and savory honey garlic sauce paired with fresh veggies and creamy avocado—perfect light lunch or dinner.

Cooked Salmon Poke Bowl With Easy Sauce

Photo credit: mychefsapron.com

Garlic Butter Shrimp and Scallops

Both mouth-watering and scrumptious, these Grilled Garlic Butter Shrimp and Scallops are a summer must have!

Garlic Butter Shrimp and Scallops

Photo credit: thecookinchicks.com

A black plate of spaghetti topped with shrimp and scallops, garnished with herbs. A gold fork rests on the plate beside a striped cloth, garlic, and parsley on the side.

Cauliflower Tabbouleh Salad

Grain free and gluten free, this Cauliflower Tabbouleh is packed with flavor and makes the perfect side dish.

Cauliflower Tabbouleh Salad

Cilantro Lime Grilled Chicken

Low carb and packed with flavor- this Grilled Cilantro Lime Chicken is a must try!

Cilantro Lime Grilled Chicken

Photo credit: thecookinchicks.com

Two grilled chicken breasts topped with a colorful mixture of diced avocado, tomato, and chopped herbs, served on a wooden board. Fresh parsley and a cherry tomato are in the background.

Gluten Free Summer Desserts

Summer Gluten Free Recipes wouldn’t be complete without dessert! Check out these recipes to cure your sweet tooth:

No Churn Peach Ice Cream Recipe

This no churn peach ice cream is the perfect summer treat! It’s creamy, fruity, and made with 4 simple ingredients. No ice cream maker needed! It’s a quick and easy homemade treat everyone will love!

No Churn Peach Ice Cream Recipe

Photo credit: noheatneeded.com

Gluten Free Peach Crisp with Lavender

A simple dessert using fresh sliced peaches, spiced oats and a hint of lavender. P.S You will want vanilla ice cream!

Gluten Free Peach Crisp with Lavender

close up bite of peach crisp and vanilla ice cream

Gluten Free Upside Down Cake

Moist, buttery cake with caramelized pineapple rings. Need I say more?!

Gluten Free Upside Down Cake

Photo credit: cakedbykatie.com

A slice of pineapple upside-down cake topped with a pineapple ring and a cherry sits on a white plate, with more cake and cherries blurred in the background.

Gluten-Free Strawberry Dutch Baby with Chocolate Chips

Deliciously rich, gluten-free strawberry Dutch baby is the ultimate breakfast! It only takes a few minutes to make and is sure to impress.

Gluten-Free Strawberry Dutch Baby with Chocolate Chips

Photo credit: rightathome.blog

Classic Strawberry Taiwanese Shaved Ice (Baobing)—Summer Dessert

The taste of Taiwanese night markets: Classic Taiwanese shaved ice (baobing) recipe with snow-like ice, ginger syrup, strawberries, sweetened condensed milk, lychee, and creamy pudding.

Classic Strawberry Taiwanese Shaved Ice (Baobing)

Photo credit: thesoundofcooking.com

Creamy Protein Ice Cream You’ll Crave!

Indulge in this creamy protein ice cream recipe that satisfies your sweet tooth and fuels your gains with 11 grams of protein!

Creamy Protein Ice Cream

Photo credit: fitasamamabear.com

No-Bake Vegan Key Lime Pie (Gluten-Free, Allergy-Free)

This creamy and zesty dessert is a no bake summer time must have!

No-Bake Vegan Key Lime Pie (Gluten-Free, Allergy-Free)

Photo credit: strengthandsunshine.com

A key lime pie in a foil pie tin with a graham cracker crust, creamy filling, and garnished with three fresh lime slices and lime zest on top. The background is white.

Peanut Butter Lovers, This Mousse is for You!

Whip up a quick and easy peanut butter mousse that’s creamy, delicious, and packed with flavor! Perfect for any occasion, this dessert is sure to be a hit with everyone who loves peanut butter!

Peanut Butter Mousse

Photo credit: noheatneeded.com

Peanut Butter Lovers, This Mousse is for You!

3-Ingredient Pistachio Ice Cream

You only need 3 ingredients to make a creamy and delicious pistachio ice cream at home, without an ice cream maker.

3-Ingredient Pistachio Ice Cream

Photo credit: thecookingfoodie.com

Shaved Ice From Frozen Nectarine

Lovely sweet and refreshing dessert. Coconut yogurt with shaved frozen nectarine, roasted almonds (or tiger nuts) and honey.

Shaved Ice From Frozen Nectarine

Photo credit: www.cookmefree.com

There you have it- the 41 best gluten free summer recipes! Have I convinced you that eating gluten free isn’t boring?! Which recipe will you try? Happy Summer!

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