41 Best Gluten Free Summer Recipes
Summer is around the corner and I have the 41 Best Gluten Free Summer Recipes! From easy salads to mouth-watering dishes like Gluten Free Shrimp Tacos, Ground Turkey Zucchini Boats and Zucchini Risotto, I got you covered for breakfast, lunch and dinner! Plus summer wouldn’t be summer without cool and refreshing summer time desserts.
The best part? These are all gluten free- Cheers to that!
Summer meals that support your gluten free lifestyle
Are you new to eating gluten free, trying to reduce inflammation or recently diagnosed with gluten sensitivity? With summer around the corner, you might be wondering what can you eat. All of these recipes are fresh, fun and full of flavor.
Before diving into these recipes, make sure your kitchen is set up for success! Here’s how to create a gluten free kitchen that’s organized, safe and ready for cooking.
Gluten Free Recipes With Zucchini
A summer time favorite for me is zucchini. With zucchini in season, it’s so versatile all the ways you can enjoy it. Grill some up with your favorite burgers or chicken, use it for baking or throw it into quiche.
Check out some of my zucchini favorites:
Lemon Basil Sauce
The secret ingredient in this lemon basil sauce? Zucchini! Give it a try to zest up your favorite vegetables or seafood.
Lemon Basil Sauce
Veggie Packed Zucchini Lasagna
High protein and low carb, this delicious veggie lasagna feeds a crowd and is perfect for meal prep!
Veggie Packed Zucchini Lasagna
Best Gluten Free Zucchini Banana Zucchini Bread
Soft and moist, this Gluten Free Zucchini Banana Bread is the perfect light snack or treat.
Best Gluten Free Zucchini Banana Zucchini Bread
Italian Stuffed Ground Turkey Zucchini Boats
Low carb and packed with protein, these delicious Ground Turkey Zucchini Boats make the best dinner!
Italian Stuffed Ground Turkey Zucchini Boats
Amazing Zucchini Shrimp Risotto Without Wine
A classic dish with summer zucchini and tender shrimp.
Amazing Zucchini Shrimp Risotto Without Wine
Easy Crustless Zucchini Quiche
You won't miss the crust on this low carb and delicious Zucchini Quiche.
Easy Crustless Zucchini Quiche
Gluten Free Summer Drinks
When I think of summer, a refreshing drink comes to mind. Here are some ice cold ideas:
Creamy Raspberry Smoothie With Greek Yogurt
Made with greek yogurt and frozen raspberries, this delicious drink comes together in minutes!
Creamy Raspberry Smoothie With Greek Yogurt
Blueberry Cottage Cheese Smoothie (33g Protein)
This blueberry cottage cheese smoothie is creamy, healthy, and high in protein—perfect for breakfast, post workout, or a summer snack!
Blueberry Cottage Cheese Smoothie
Photo credit: thecookingfoodie.com
Greek Yogurt Blueberry Smoothie
Creamy, dreamy and delicious, this blueberry smoothie is great for a quick pick me up, post workout or a quick breakfast on the go.
Greek Yogurt Blueberry Smoothie
Refreshing Lychee Drink (Not your ordinary mocktail!)
This easy lychee drink highlights the delicious yet delicate flavors of lychee without overpowering it. Plus, one ingredient that makes the perfect flavor pairing. Enjoy as a mocktail or cocktail!
Refreshing Lychee Drink
Photo credit: thesoundofcooking.com
Hibiscus Lemonade
Hibiscus lemonade is a refreshing drink with sweet, tangy flavor with a gorgeous red hue that’s perfect for spring and summer!
Hibiscus Lemonade
Photo credit: inspiredepicurean.com
Sparkling Nectarine Sangria With Peaches and Plums
Stone Fruit never tasted better than in this all time summer favorite!
Sparkling Nectarine Sangria With Peaches and Plums
White Sangria Mocktail
Cara cara oranges, peaches and fruit juice make up this refreshing non-alcoholic drink.
White Sangria Mocktail
Gluten Free Summer Dinner Recipes
When the sun is shining and the beach is calling you, who wants to think about cooking?! Here is a mix of gluten-free breakfast, lunch and dinner ideas that are nutrient dense to help keep you satisfied.
Creamy Burrata Cheese Caprese Salad (With Heirloom Tomatoes) – Simple And Fraiche
This easy Burrata Cheese Caprese Salad is packed with juicy tomatoes, creamy burrata, and fresh basil—perfect for a quick summer salad that tastes like Italy!
Creamy Burrata Cheese Caprese Salad
Photo credit: simpleandfraiche.com
Majarete (Corn Pudding Recipe)
Majarete is an incredibly creamy corn pudding made with sweet corn, milk, and warm spices such as cinnamon and nutmeg.
Majarete (Corn Pudding Recipe)
Photo credit: recipetale.com
Pico de Gallo (Salsa Fresca)
Discover the vibrant flavors of Pico de Gallo, a fresh and chunky salsa fresca perfect for topping chips or adding a burst of flavor to any dish.
Check out this recipe
Photo credit: nextlevelbaker.com
Vegan Summer Rolls
Vegan Summer Rolls are a delicious light lunch or summer snack. Packed with refreshing veggies!
Vegan Summer Rolls
Photo credit: nutsandtwigs.com
Shrimp Ceviche – Irene Mercadal
This shrimp ceviche with avocado is fresh and light, perfect for hot days and the best thing is that it is easy and quick to prepare.
Shrimp Ceviche
Photo credit: irenemercadal.com
One Skillet Creamy Leeks With Cod Fillets
This One Pan Creamy Leeks with Cod Fillets is a nourishing, dairy-free dinner that’s both elegant and easy to make—healthy & fuss-free meal ideal!
One Skillet Creamy Leeks With Cod Fillets
Photo credit: mychefsapron.com
Spicy Cucumber Tomato and Water Chestnut Salad
Spicy, crunchy and refreshing! Perfect for summer!
Spicy Cucumber Tomato and Water Chestnut Salad
Photo credit: kitchengonerogue.com
Chicken Quinoa Meatballs
Lean delicious meatballs packed with quinoa, zucchini and a ton of flavor!
Chicken Quinoa Meatballs
Photo credit: hauteandhealthyliving.com
Red Lentil Pasta Salad
Red lentil pasta salad that is beautiful and delicious! A dressing of champagne vinaigrette and citrus notes make this a refreshing dish.
Red Lentil Pasta Salad
Photo credit: inspiredepicuran.com
Cod Ceviche With Watermelon
Ceviche is a fresh and delicious summer time treat!
Cod Ceviche With Watermelon
Photo credit: cookmefree.com
Tropical Tajin Yogurt Parfaits
A refreshing parfait with pineapple and mango!
Tropical Tajin Yogurt Parfaits
Photo credit: moderatelymessyrd.com
Asian Cucumber Salad with Miso and Sesame
Refreshing, delicious and crunchy Asian salad with cucumbers and miso!
Asian Cucumber Salad with Miso and Sesame
Photo credit: cookinginchinglish.com
King Crab Louie Salad
A lighter version of a Classic Crab Louie- perfect for summer!
King Crab Louie Salad
Photo credit: champagnetastes.com
Easy Keto Coleslaw Recipe with Creamy Dressing
An easy keto coleslaw recipe with a creamy dressing will be a hit at your next cookout! Perfect sweet and tangy balance makes the ultimate crowd-pleaser.
Easy Keto Coleslaw Recipe with Creamy Dressing
Photo credit: primaledgehealth.com
Cooked Salmon Poke Bowl With Easy Sauce
This cooked salmon poke bowl features perfectly pan-seared salmon glazed in a sweet and savory honey garlic sauce paired with fresh veggies and creamy avocado—perfect light lunch or dinner.
Cooked Salmon Poke Bowl With Easy Sauce
Photo credit: mychefsapron.com
Garlic Butter Shrimp and Scallops
Both mouth-watering and scrumptious, these Grilled Garlic Butter Shrimp and Scallops are a summer must have!
Garlic Butter Shrimp and Scallops
Photo credit: thecookinchicks.com
Cauliflower Tabbouleh Salad
Grain free and gluten free, this Cauliflower Tabbouleh is packed with flavor and makes the perfect side dish.
Cauliflower Tabbouleh Salad
Cilantro Lime Grilled Chicken
Low carb and packed with flavor- this Grilled Cilantro Lime Chicken is a must try!
Cilantro Lime Grilled Chicken
Photo credit: thecookinchicks.com
Gluten Free Summer Desserts
Summer Gluten Free Recipes wouldn’t be complete without dessert! Check out these recipes to cure your sweet tooth:
No Churn Peach Ice Cream Recipe
This no churn peach ice cream is the perfect summer treat! It’s creamy, fruity, and made with 4 simple ingredients. No ice cream maker needed! It’s a quick and easy homemade treat everyone will love!
No Churn Peach Ice Cream Recipe
Photo credit: noheatneeded.com
Gluten Free Peach Crisp with Lavender
A simple dessert using fresh sliced peaches, spiced oats and a hint of lavender. P.S You will want vanilla ice cream!
Gluten Free Peach Crisp with Lavender
Gluten Free Upside Down Cake
Moist, buttery cake with caramelized pineapple rings. Need I say more?!
Gluten Free Upside Down Cake
Photo credit: cakedbykatie.com
Gluten-Free Strawberry Dutch Baby with Chocolate Chips
Deliciously rich, gluten-free strawberry Dutch baby is the ultimate breakfast! It only takes a few minutes to make and is sure to impress.
Gluten-Free Strawberry Dutch Baby with Chocolate Chips
Photo credit: rightathome.blog
Classic Strawberry Taiwanese Shaved Ice (Baobing)—Summer Dessert
The taste of Taiwanese night markets: Classic Taiwanese shaved ice (baobing) recipe with snow-like ice, ginger syrup, strawberries, sweetened condensed milk, lychee, and creamy pudding.
Classic Strawberry Taiwanese Shaved Ice (Baobing)
Photo credit: thesoundofcooking.com
Creamy Protein Ice Cream You’ll Crave!
Indulge in this creamy protein ice cream recipe that satisfies your sweet tooth and fuels your gains with 11 grams of protein!
Creamy Protein Ice Cream
Photo credit: fitasamamabear.com
No-Bake Vegan Key Lime Pie (Gluten-Free, Allergy-Free)
This creamy and zesty dessert is a no bake summer time must have!
No-Bake Vegan Key Lime Pie (Gluten-Free, Allergy-Free)
Photo credit: strengthandsunshine.com
Peanut Butter Lovers, This Mousse is for You!
Whip up a quick and easy peanut butter mousse that’s creamy, delicious, and packed with flavor! Perfect for any occasion, this dessert is sure to be a hit with everyone who loves peanut butter!
Peanut Butter Mousse
Photo credit: noheatneeded.com
3-Ingredient Pistachio Ice Cream
You only need 3 ingredients to make a creamy and delicious pistachio ice cream at home, without an ice cream maker.
3-Ingredient Pistachio Ice Cream
Photo credit: thecookingfoodie.com
Shaved Ice From Frozen Nectarine
Lovely sweet and refreshing dessert. Coconut yogurt with shaved frozen nectarine, roasted almonds (or tiger nuts) and honey.
Shaved Ice From Frozen Nectarine
Photo credit: www.cookmefree.com
There you have it- the 41 best gluten free summer recipes! Have I convinced you that eating gluten free isn’t boring?! Which recipe will you try? Happy Summer!
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