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Spring Vibe Burgers

One ingredient that has been putting in work for me lately is Organic Corn Flakes. And these Spring Vibes Burgers are a testimony to corn flakes greatness!

When I think of corn flakes before, I used to think of Tony the Tiger, Frosted Flakes GOODNESS with milk poured all over them and sooo much sugar, you are left with sugar milk after you devoured the corn flakes itself.

NOW… I think of corn flakes as the best and yummiest binding agent for my burgers. Though please note, I’m not using Frosted Flakes.. LOL I am using Organic Corn Flakes from Trader Joes’s. 

Why are binding agents important in burgers?

The binding helps the patties stay together while cooking also they give texture and flavor. Common binders are egg and bread crumbs but you can be very creative on what kind of bread crumbs or bread you are using.

spring vibe burgers
Spring Vibe Burgers

I’m telling you- you gotta try Spring Vibe Burgers!

The options with these patties are endless! They are versatile that you can serve them traditionally with a bun or you can serve it on top of a salad. Some side dishes I suggest are corn ( pictured here) , or you can oven roast or air fry sweet potato fries, or serve on top of some roast veggies and drizzle a yummy sauce on top.

spring vibe burgers

What temperature should burgers be?

The minimum safe temperature is 160 degrees for beef (well done). For ground turkey or ground chicken, you want to make sure the internal temperature is 165.

Can I substitute out the meat?

Yes! Ground turkey would also work as well as ground chicken.

Let’s Make Spring Vibe Burgers!

Looking for more high protein recipes? Try my Turkey Basil Burger or Beef Philly Cheesesteaks.

burger stack of 3

Spring Vibe Burgers

Eating this delicious pan seared burger will bring you to dream about getting the grill ready for Spring and Summer!
Prep Time 30 minutes
Cook Time 10 minutes
Course Main Course
Cuisine American
Servings 10
Calories 170 kcal


  • 1 pound ground beef 90/10
  • 1 tbsp avocado oil
  • 1/2 onion diced
  • 1/2 cup shiitake mushroom diced
  • 1 egg
  • 1/2 cup fire roasted red peppers diced
  • 3/4 cup organic corn flakes smashed
  • 1 tbsp everything spicy seasoning flavor god
  • 1/2 tsp kosher salt
  • 4 corn on the cob
  • 2 tbsp vegan butter
  • 2 tbsp ranch seasoning flavor god


  • For the corn: in a large pot, add enough water to cover the corn and bring it to a boil. Add the corn for about 5-6 minutes. With a pair of tongs, remove the corn and place in a bowl. Butter the corn and season with the ranch spice. Set aside.
  • For the beef patties, combine all the ingredients in a large bowl and form into 10 patties.
  • In a non stick skillet, heat the oil on low. When the pan is ready, add the patties and cook 4-5 minutes on each side.
  • For well done, the temperature should be 160 degrees.
  • Serve on top of your favorite buns. Enjoy!


Here are some tips:
You can add cheese if you like. I sometimes throw a slice on the last couple of minutes of the cooking process before the patties are done.
If you do not have Flavor God Seasonings, you can substitute with your favorite seasoning. If you are replacing with a seasoning salt , then omit the additional salt mentioned in my recipe.
You can serve with your favorite buns. Since I try to keep my recipes gluten free, I served my hamburger patties on gluten free bread.


Calories: 170kcalCarbohydrates: 12gProtein: 11gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.3gCholesterol: 46mgSodium: 503mgPotassium: 299mgFiber: 1gSugar: 3gVitamin A: 243IUVitamin C: 6mgCalcium: 12mgIron: 1mg
Keyword burger, ground beef
Tried this recipe?Let us know how it was!
spring vibe burgers
Juicy, Juicy

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