Salmon with Lemon and Dill (Easy Baked)
If you’re trying to eat cleaner and want something delicious- this Salmon with Lemon and Dill is for you. In under 30 minutes, you will have a flavorful and elegant dinner on your table. The salmon is baked and topped with garlic seasoning, lemon slices, fresh dill and drizzled with honey.

Original Post: Dec 2022 | Post Updated: February 2026
Salmon is one of my go-to proteins. It’s high in omega-3’s, supports heart and brain health and it’s great for stabilizing my blood sugar. This lemon and dill version with honey is easy and always hits the spot with my family.
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Why this Salmon with Lemon and Dill recipe works
- Just like my Mahi Mahi with Mango Salsa,my Sea Bass Recipe, Middle Eastern Salmon, Rosemary Salmon, Almond Crusted Cod and Honey Mustard Salmon, this salmon dinner is ready in under 30 minutes.
- Salmon is high in protein and heart healthy making it great for meal prep.
- This easy salmon recipe pairs with many different side dishes such as Whole30 Mashed Potatoes, Rosemary Sweet Potato Mash, Buttermilk Mashed Potatoes and Roasted Za’atar Potatoes. You can also keep it light and serve it with Rosemary Carrots, Cauliflower Tabbouleh or Murasaki Sweet Potato Salad.
- Clean up is minimal, everything is cooked on a sheet pan.
Ingredients you’ll need

- Atlantic salmon. I recommend Atlantic for its price point and thickness.
- Garlic seasoning. You can use any type of garlic seasoning. I use Flavor God and it is salt free. Adjust accordingly if your garlic seasoning contains salt. You can also try it with my homemade All Purpose Seasoning– this seasoning works on any protein.
- Kosher salt. (if your garlic seasoning contains salt, then you may need adjust how much additional salt is needed)
- Ground black pepper.
- Red Onion. This is totally optional but really does add enormous flavor to this dish.
- Fresh dill. Fresh is best but dried dill can be used if you don’t have fresh dill on hand.
- Lemon juice. Don’t throw out the lemons after you squeeze them- add them to the top.
- Extra virgin olive oil. Melted butter is delicious as well and will create an amazing butter sauce.
- Honey.
How to make Salmon with Lemon and Dill
Step One: Preheat the oven to 350 degrees F. Line a large sheet pan with parchment for easy clean up. Place the salmon skin side down onto the baking sheet.
Step Two: Season with salt, pepper, and the garlic seasoning. Then layer the red onions and dill on top. Squeeze the lemon juice evenly all over the salmon and place the slices on top.

Step Three: Drizzle the olive oil and the honey. Place in the oven and cook salmon for about 15 minutes or when the internal temp hits 130 degrees. Salmon will be flaky when it is done. Cook time will vary depending on thickness.
Step Four: When done, remove from the oven and let it rest for 5 to 10 minutes. Serve with your favorite side dishes.
Storing and reheating
Store any leftovers in an airtight container for up to 2 days. Reheat in the microwave on high for 1-2 minutes.
Helpful tips
- Any type of salmon works- fillets or whole both cook up nicely.
- Cooking time will vary depending on the thickness of your salmon.
- This baked salmon with lemon and dill recipe can be made on the grill ( wrapped in foil) or cooked in an air fryer.
- Don’t overcook salmon. Check for doneness at the 15 minute mark.
- Let the salmon rest for about 5-10 minutes after pulling it out from the fridge.

Serving suggestions
- Salmon with Lemon and Dill pairs perfectly with dishes like Cumin Sweet Potatoes, Garlic Turmeric Rice, brown rice or white rice, mashed potatoes, Root Vegetable Mash or Roasted Red Potatoes and Broccoli or Goat Cheese and Pomegranate Salad with Quinoa.
- Serve with any of your favorite salads or vegetables.
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Salmon with Lemon and Dill (Easy Baked)
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Equipment
Ingredients
- 1 pound atlantic salmon
- 1-2 tablespoons garlic seasoning flavor god or your favorite garlic seasoning
- kosher salt as needed
- black pepper as needed
- 1/4 red onion sliced
- 3 tablespoons fresh dill chopped
- 1/2 lemon juice of lemon
- 2 tablespoons olive oil extra virgin
- 1 tablespoon honey
Instructions
- Preheat the oven to 350 degrees F. Line a large sheet pan with parchment for easy clean up. Place the salmon skin side down onto the baking sheet.
- Season with salt, pepper, and the garlic seasoning. Then layer the red onions and dill on top. Squeeze the lemon juice evenly all over the salmon and place the slices on top.
- Drizzle the olive oil and the honey. Place in the oven and cook salmon for about 15 minutes or when the internal temp hits 130 degrees. Salmon will be flaky when it is done. Cook time will vary depending on thickness.
- When done, remove from the oven and let it rest for 5 to 10 minutes. Serve with your favorite side dishes.
Notes
- Any type of salmon works- fillets or whole both cook up nicely.
- Cooking time will vary depending on the thickness of your salmon.
- This recipe can be made on the grill ( wrapped in foil) or in an air fryer.
- Don’t overcook salmon. Check for doneness at the 15 minute mark.
- Let the salmon rest for about 5-10 minutes after pulling it out from the fridge.
Nutrition
Making this recipe? I would love to see it! Tag me on Instagram at @whensaltyandsweetunite or use hashtag #whensaltyandsweetunite .





One of my favorite ways to eat salmon!
Thank you! Great to hear!