Mediterranean Spice Mix
This Mediterranean Spice Mix recipe is a zesty, aromatic blend of oregano, garlic, paprika, cumin, onion powder and sumac. It adds amazing flavor to chicken, vegetables or fish. Making homemade spices is easy and it will bring a bright flavor to your dinner and meal prep dishes!
If you enjoy homemade seasonings, you will love exploring my other spice blends too. Try my Enchilada Spice Mix-perfect for Mexican inspired dishes like Butternut Squash and Black Bean Enchiladas, Bison Enchiladas, or tacos, my Za’atar Seasoning– great for salmon like my Middle Eastern Salmon or fries like Za’atar Fries, Roasted Za’atar Potatoes or eggs. My Zesty Italian Seasoning and All Purpose Seasoning ideal for everyday cooking. And my Shawarma Spice Mix works perfectly on chicken, seafood or vegetables.
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Why this Mediterranean spice recipe works
- Versatile. Sprinkle the Mediterranean blend spices on Sheet Pan dinners, vegetables, seafood or soups.
- Cleaner than store-bought brands. Making your own spice at home means you control the sodium and whatever else is in it. You can customize it to your liking.
- Saves money. Buying multiple spice blends can add up. Making your own at home saves money when you learn how to blend pantry staples.
Ingredients needed
- Dried oregano. This herbaceous Mediterranean staple adds balance to the cumin and paprika.
- Garlic powder. Garlic powder helps enhance the flavors of proteins and vegetbales.
- Paprika. Adds a litttle warmth and a very subtle sweetness.
- Cumin. Cumin adds smokiness to this spice blend.
- Onion powder. Onion powder gives a nice balance.
- Sumac. Sumac adds brightness to this mix. It takes on an acidic lemony taste. If you can’t find sumac, try adding fresh lemon juice or lemon zest to your dish.
- Kosher salt. The salt can be left out or you can always use less if you need low sodium.
How to make Mediterranean Spice Mix
Step One: Using a measuring spoon, measure out each of the individual spices into a small bowl or container. Gently whisk to combine.
Step Two: Use on vegetables, your favorite meats or seafood. If using later, store in an airtight container away from any heat.
Storing instructions
Store spices in an airtight container for up to 3 months for best freshness. Store in a cabinet away from any heat.
Helpful tips
- Don’t be shy with spices. Measure on the generous side.
- Store your spice mix in a cool, dry spot. Like a cabinet away from any heat.
- While homemade spice blends stay flavorful for months, mixing up smaller batches ensures the flavors will be aromatic and bright for your dishes.
- For the best flavor, use fresh spices. If spices sit for too long, they lose their potency and flavor.
Serving suggestions for this easy Mediterranean spice blend
- Sprinkle it over your favorite proteins like chicken, salmon, cod or shrimp.
- Use this Mediterranean Spice Mix on vegetables like red bell peppers, zucchini or dishes like my Mediterranean Roasted Red Potatoes and Broccoli.
- Mix into sour cream or greek yogurt to make a dip or a sauce.
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Mediterranean Spice Mix
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Ingredients
- 2 tsp dried oregano
- 2 tsp granulated garlic
- 1 tsp paprika
- 1 tsp ground cumin
- 1/2 tsp onion powder
- 1 tsp sumac
- 3/4 tsp kosher salt
Instructions
- Using a measuring spoon, measure out each of the individual spices into a small bowl or container. Gently whisk to combine.
- Use on vegetables, your favorite meats or seafood. If using later, store in an airtight container away from any heat.
Notes
Store spices in an airtight container for up to 3 months for best freshness. Store in a cabinet away from any heat. Helpful tips:
- Don’t be shy with spices. Measure on the generous side.
- Store your spice mix in a cool, dry spot. Like a cabinet away from any heat.
- While homemade spice blends stay flavorful for months, mixing up smaller batches ensures the flavors will be aromatic and bright for your dishes.
- For the best flavor, use fresh spices.
Nutrition
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