Stuck on what to make for dinner? I’ve got you covered! Explore a wide range of recipe ideas, from Italian Beef Soup and Chicken Pesto Lasagna Roll Ups to seafood dishes like Rosemary Salmon or Pan Fried Honey Sea Bass and vegetarian options such as Roasted Murasaki Sweet Potato Salad. No matter your dietary preferences, you’ll find easy suggestions for substitutions and swap-outs to suit your needs. Whether you’re looking for hearty main dishes or tasty appetizers such as Cherry Empanadas , these recipes are perfect for the whole family. Some fan favorites include the cozy Cumin Sweet Potatoes and the flavorful Bison Meatloaf—dishes guaranteed to please!
My Avocado Cottage Cheese Dip is both effortless to make and refreshing. Made with low fat cottage cheese, fresh cilantro, lemon juice and creamy avocado, this dip is a must try. A homemade dip will make store bought dips a thing of the past. This Avocado and Cottage Cheese Dip recipe is adapted from my…
Grab your Ancho Chile Powder and let’s make this easy and versatile Ancho Rub. This Ancho Chile rub is tasty, smoky and perfect for a delicious piece of fish like in my Salmon Quinoa Salad or use it on red meat or pork ribs. Making your own spices at home is super simple. All you…
My High Protein Baked Ziti ( with a Gluten Free Option) uses simple ingredients and is perfect for busy weeknights. This easy make ahead meal features lean ground turkey, high quality marinara and creamy cottage cheese for extra protein. Serve it with a side salad or warm freshly baked bread. This easy recipe is a…
My Easy Ground Turkey Lasagna Roll Ups are a must try for your next family dinner. With the classic lasagna flavors of ground meat, Italian seasoning, cheese and tomato sauce, these roll ups are easy to make and loaded with protein. In this recipe, ground turkey is replacing the traditional ground beef but rest assured,…
My Quick and Easy Roasted Murasaki Sweet Potato Salad is the solution to your holiday side dish needs! You will love this recipe because it’s loaded with nutrients, it’s flavorful and it can be enjoyed as a main salad dish or as a side dish. This roasted sweet potato salad takes only 5 main ingredients and has minimal prep time. It’s also Vegan and Gluten…
When you’re in the mood for a nutritious and flavor packed meal, these Mediterranean Ground Turkey Stuffed Peppers are a fresh twist on a classic. Made with lean ground turkey, fiber rich garbanzo beans, zucchini, kale, and herbs, this version skips the tomato sauce and focuses on the fresh Mediterranean flavors. This turkey stuffed peppers…
This Shrimp Orzo Salad is every shrimp lover’s dream! In under 30 minutes, you have a high protein dinner salad packed with quick seared shrimp, tender orzo, crunchy fresh veggies and chickpeas for added fiber. A homemade Sumac Vinaigrette pulls it all together with fresh herbs. This Shrimp with pasta salad is perfect for quick busy…
This Corn Dip with Cream Cheese has saved me on multiple occasions, especially when I used to have last minute potlucks at work. My version is a cold corn dip that uses low-fat cream cheese, greek yogurt, warm spices and charred sweet corn. It’s perfect for game day or healthy-ish snacking with tortilla chips, crackers,…
Here are 35 Delicious Gluten Free Dairy Free Sides Dishes that are big on flavor and anything but boring! If you are recently finding yourself dealing with food sensitivities or cooking for guests or family members with dietary needs, I got you covered! From holiday gatherings to summer bbq’s, meal prep to weeknight dinners, this…
These 25 Gluten Free Dinner Recipes are protein packed, nutrient dense and they taste amazing. My motto has always been: better for you foods do not have to be boring- and these recipes prove it! This a variety of flavors, texture and it’s real ingredients. Meals like this Moroccan Beef Stew, Sheet Pan Mediterranean Chicken,…
