When I’m craving something cozy and flavorful, this Mediterranean Roasted Red Potatoes and Broccoli recipe never fails. With big flavors, easy clean up and simple ingredients, it’s now on my weekly menu rotation. Baby red potatoes and broccoli are coated in my homemade Mediterranean Spice Mix and extra virgin olive oil and roast up beautifully….
This Mediterranean Spice Mix recipe is a zesty, aromatic blend of oregano, garlic, paprika, cumin, onion powder and sumac. It adds amazing flavor to chicken, vegetables or fish. Making homemade spices is easy and it will bring a bright flavor to your dinner and meal prep dishes! If you enjoy homemade seasonings, you will love…
This Sheet Pan Chicken Breast With Veggies is your answer to a cozy one-pan winter dinner- all done in under 30 minutes. Pieces of juicy chicken breasts roasts alongside caramelized butternut squash, brussel sprouts, and red bell peppers. It’s seasoned with my homemade All Purpose Seasoning and a drizzle of greek yogurt honey mustard glaze….
Your regular weeknight salmon just got a major glow up. This Sheet Pan Honey Mustard Salmon is smoky, sweet and absolutely delicious- plus it’s a complete meal that’s ready in under 30 minutes. Tender sweet potatoes, zucchini and red bell peppers roast together on one pan, creating a nutritious and colorful meal. The salmon is…
Weeknight dinners just got easier with my Slow Cooker Italian Chicken. It’s a dump and go of bone in chicken thighs, a blend of my very own Zesty Italian Seasoning, lemon, red onion and garlic. These Mediterranean flavors pair perfectly with side dishes like Garlic Turmeric Rice, Roasted Za’atar Potatoes, or Roasted Butternut Squash and…
Warm up with 21 High Protein Soup Recipes that you can enjoy this fall and winter season. These high protein soups are satisfying, nourishing and comforting. You’ll find cozy recipes like Beef Enchilada Soup, Whole30 Beef Stew, Carrot and Lentil Soup , Dairy Free Corn and Shrimp Chowder, and my Chicken and Potato Soup ….
In under 30 minutes, you will have the easiest and tastiest Honey Mustard Chicken Thighs ready to serve. Boneless skinless thighs are coated in my homemade spice mix along with honey and dijon mustard and baked to perfection. This simple sheet-pan meal makes weeknight dinners easy and clean-up is a breeze. I first served these…
A simple way to elevate your meal prep is with this Roasted Butternut Squash and Cauliflower side dish. These two vegetables caramelize beautifully together and this dish pairs well with just about anything. You can use it as a base for grain bowls such as my Lentils and Tofu Bowl, or serve it alongside dishes…
My Mediterranean-inspired Anti Inflammatory Chicken Soup with Quinoa is filling, nutritious and loaded with flavor. Anti Inflammatory seasonings such as garlic, black pepper and turmeric are cooked with tender and juicy chicken thighs along with onions, carrots and celery to create one delicious homemade broth. Quinoa is added for additional fiber and protein. Similar to…
This Beef Enchilada Soup with Greek Yogurt is the perfect meal for soup season. Lean and tender ground beef, warm spices, hearty beans and corn come together for one delicious meal. I use my homemade Enchilada Spice Blend for incredible flavor and instead of heavy cream- I stir in a little greek yogurt to keep…
