Here is my 15 Pound Blue Print. My son was born in 2018 when I was 42 years old. My pregnancy was healthy.When I got pregnant, I was the healthiest I’ve been in a long time. I was following a paleo diet mainly and really eating clean. I have not always been fit. My heaviest…
After all these years in the kitchen, I want to share How to Host Your First Thanksgiving. When I was growing up, it was my grandmother who always threw down in the kitchen. We would go to her house early in the morning, the Macy’s Thanksgiving Day Parade was always on, the living room windows…
Have you decided you are ready to start with a healthy diet and your grocery purchases are killing you lately? I feel you. With inflation all over and rising food prices, you are probably wondering how to cut your grocery bill and still eat healthy. Whatever your financial goals are, I think we are all…
Creating habits to improve your mental health is a great way to start off a new year. I want to share my habits that I have been trying to build over the last few months. These habits were much needed- not only as a working mom and wife but as a blogger and content creator…
Today I am sharing some tips on how to create a gluten free kitchen. This post is for anyone who wants to cut out gluten from their diet but doesn’t know where to begin. Let me start off by introducing myself. I’m Kristina-I have lost over 70 pounds and have kept it off for well…
