Easy Bison Meatloaf

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[{"selector":"#anim-81dd997c-0278-4dfa-a6b4-5dfcb62c480a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ef66153-db13-4731-835e-a26008b3f315","keyframes":{"transform":["translate3d(0px, 188.51094%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Looking for a healthy and clean meatloaf recipe? My Easy Bison Meatloaf is full of flavor, packed protein and makes the most delicious dinner for the whole family! Best part? I use gluten free breadcrumbs making this perfect for anyone who is celiac or wants to avoid gluten. Learn more

Reasons you will love this dish:

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Ingredients: ground bison organic ketchup gluten free breadcrumbs white onion small garlic cloves egg and egg white soft shredded cheese fresh basil spices kosher salt olive oil fresh parsley optional, garnish

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Preheat oven to 350

01 In a large mixing bowl, add the bison along with the bread crumbs, 1/2 cup of ketchup, onions, garlic, egg and egg white, seasonings, basil and cheese.

Mix together

02 Mix together with your hands(using gloves is optional) and season with more salt if you desire. Coat your meatloaf pan with the olive oil. Take the bison mixture and shape it into the meatloaf pan.

Place in the oven

03 Place the meatloaf on top of a sheet pan and put it in the oven to bake for about 1 hour. Half way through cooking, add the additional ketchup on top. Cook until the internal temp is 160 degrees. Learn more

Let the meatloaf cool

04 When done, carefully remove the bison meatloaf from the oven and sprinkle top with fresh parsley if desired. Let the meatloaf cool before cutting into it.

Pro Tip: To make dicing your garlic and onion a breeze, throw it in the food processor on “chop” mode for about 5-7 seconds and let it do all the chopping for you!

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Meet Kristina! She has overcame obesity and has kept it off for over 16 years. She loves to show others how to cook healthy and delicious meals in the kitchen. Subscribe to her newsletter to follow her journey and see what's cooking next! Learn more