Harissa Chicken Recipe
This Harissa Chicken recipe is a mix of spicy harissa paste and spices. Paired with cauliflower florets and tri-colored potatoes, it's roasted to perfection and ready in 30 minutes.
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Equipment
Ingredients
- 2 pound chicken thighs boneless skinless
- 5 potato
- ½ head of cauliflower cut into florets
- 2 tbsp harissa paste
- 4 tbsp extra virgin olive oil
- 3/4 tsp salt
- 1 tsp pepper
- 1 tsp garlic powder
- 1 tsp paprika
- 1 tsp onion powder
Instructions
- Start with preheating your oven to 400 degrees F. Line a sheet pan with foil or parchment paper for easy clean up.
- Gather all of the dry spices into a small bowl and mix well to combine. This will be your seasoning for this dish.
- Place the chicken thighs, cauliflower florets and the diced potatoes onto the prepared sheet pan. Sprinkle the spice mix evenly over everything. Drizzle with the olive oil then add the harissa paste. Toss to coat everything.
- Roast in the oven for about 23-25 minutes until chicken reaches internal temp of 165 degrees F and potatoes and cauliflower are golden.
Notes
Notes:
Storing and reheating:
Store in an airtight container in the fridge for up to 2-3 days. Helpful tips:
Use boneless skinless chicken thighs for best results.
Don’t over crowd the pan. This will cause the cauliflower and potato to steam and not roast.
Store-bought harissa can range from mild to very spicy depending on the brand. If you are sensitive to heat, start with a little bit and adjust the spice level to your liking.
Use a meat thermometer for accurate temperature. If you’re trying to stay organized with meal planning this month, I’ve been using Meals Hero (affiliate link) to save and plan recipes in one place. You can create meal plans using your favorite recipes (even your own handwritten ones, from blogs or social media) and you can order the groceries straight to your door. Click the link above to find out more and give it a try!
Store in an airtight container in the fridge for up to 2-3 days. Helpful tips:
Use boneless skinless chicken thighs for best results.
Don’t over crowd the pan. This will cause the cauliflower and potato to steam and not roast.
Store-bought harissa can range from mild to very spicy depending on the brand. If you are sensitive to heat, start with a little bit and adjust the spice level to your liking.
Use a meat thermometer for accurate temperature. If you’re trying to stay organized with meal planning this month, I’ve been using Meals Hero (affiliate link) to save and plan recipes in one place. You can create meal plans using your favorite recipes (even your own handwritten ones, from blogs or social media) and you can order the groceries straight to your door. Click the link above to find out more and give it a try!
Nutrition
Calories: 475kcalCarbohydrates: 36gProtein: 43gFat: 17gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 127mgSodium: 609mgPotassium: 1433mgFiber: 4gSugar: 4gVitamin A: 351IUVitamin C: 25mgCalcium: 48mgIron: 3mg
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