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The next time you need an easy and tasty fall recipe, this is for you! I’m thrilled to share one of my favorite recipes that is perfect for anyone following the Whole 30 diet: Whole 30 Brussels Sprouts with Peppers. With only taking under 30 minutes to prepare, this dish is not only incredibly tasty but also loaded with nutrients, making it an ideal side for your meals. Let’s get started with the details of this scrumptious recipe!
– This is the perfect low carb accompaniment to any weeknight meal. – Roasted Brussels sprouts is an easy go-to veggie recipe. – The best part is that it’s naturally gluten and Whole30 compliant. – You can pair this with my Whole30 Sheet Pan Chicken Thighs, Baked Middle Eastern Salmon, Cumin Roasted Sweet Potatoes and also my Oven Roasted Rosemary Carrots.
Step 1: Prep the Brussels Sprouts and Bell Peppers Preheat your oven to 400°F (200°C). Prepare a large baking sheet with parchment paper for easy cleanup. Wash and trim the Brussels sprouts. Cut each sprout in half, ensuring the cut sides are facing down. This will help achieve those crispy edges we all love. Then cut the red pepper into medium size strips. Place them in single layer on the lined baking sheet.
Step 2: Season Mix up the seasonings and sprinkle over the vegetables. Then drizzle the avocado oil over the top. Mix everything to combine well.
Step 3: Roasting the Brussels Sprouts and Peppers Place in the oven and bake for 20-25 minutes or until the veggies are golden. Remove from the oven when done and sprinkle the basil over the top. Serve immediately and enjoy this healthy side dish that pairs perfectly with any protein sources like bison meatloaf, a fried egg or grilled chicken.
Tips: – Meal Prep: These Brussels sprouts make an excellent addition to your meal prep routine. They can be stored in the refrigerator for up to 4 days and reheated in an air fryer basket for a quick and easy whole meal. – Single Layers: When roasting veggies, its important to have one even layer of veggies on the pan to ensure they are getting roasted. If the tray is too full, the vegetables will steam and not cook properly.
I'm all about life, brunch and balance. On my blog, I share my health journey along with delicious and flavorful recipes using fresh flavors inspired by the Mediterranean. Check out my site and subscribe to see what's cooking next!