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spicy beef soup in 2 white bowls with bread

Spicy Beef Soup

Kristina Cadelina
If a hearty Beef Stew isn't your thing - then try this Spicy Beef Soup instead! Packed with protein and aromatic flavors!
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Prep Time 15 minutes
Cook Time 2 hours
Course Dinner, Lunch, Main Course, Soup
Cuisine American
Servings 4
Calories 318 kcal

Equipment

  • dutch oven

Ingredients
  

  • 2 tablespoons olive oil extra virgin
  • 1 1/2 pound beef for stew
  • 32 ounces beef broth
  • 32 ounces vegetable broth
  • 1 large onion white onion, medium dice
  • 1 large orange bell pepper medium dice
  • 2 small zucchini medium dice
  • 6 cloves garlic minced
  • 2 large Yukon potatoes medium dice
  • 4 ounces green chiles canned
  • salt and pepper as needed
  • 1-2 tablespoons spicy seasoning I use a Flavor God spice blend but you can substitute with chili powder or cajun seasoning

Instructions
 

  • Heat the olive oil in a dutch oven pan on medium heat.
  • Add the chopped veggies(not the potato yet) and garlic and sauté for about 5 minutes.
  • Add a touch of salt and pepper. Turn the heat down to low and add the beef, give it a stir and add the spicy seasoning.
  • Sauté for another 5-7 minutes until meat is brown.
  • Add the broths. Then add the green chilies.
  • Cover and simmer on low for about an hour. Remove the lid and let it simmer for an additional hour. The meat will be done when it breaks down easily. Add additional seasoning if you wish. 

Nutrition

Calories: 318kcalCarbohydrates: 24gProtein: 29gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 40mgSodium: 1288mgPotassium: 1132mgFiber: 5gSugar: 3gVitamin A: 797IUVitamin C: 43mgCalcium: 83mgIron: 5mg
Keyword Beef Soup, Spicy Beef Soup
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