Red Shrimp and Corn Chowder
A delicious Non Dairy and Gluten Free Chowder featuring Red Argentinian Shrimp from Trader Joe's.
Ingredients
- 1 pound red argentinian shrimp
- 8 oz bacon diced
- 1 onion diced
- 3 yellow potato peeled and diced
- 1 can chicken broth 14.5 oz can
- 5 cups coconut milk So Delicious Brand
- 1 cup corn, frozen
- 1/2 cup shredded kale
- 1 tbsp garbanzo flour about 1 TSBP for thickening
- 2-3 tbsp italian parsley chopped
- 3 tbsp everything seasoning Flavor God
- kosher salt to taste
- 1 tbsp olive oil
Instructions
- In a large pot or dutch oven, heat the oil on low. Add the bacon and. let it cook for about 2 minutes. Add the onions. Continue to cook for for another 2 minutes.
- Sprinkle the garbanzo flour. Mix well and then add the shrimps.
- Cook for 5 minutes then pour in the coconut milk and the chicken broth.
- Add the corn and bring it to a boil. Add the diced potatoes and let it simmer for about 20 min. Add the seasonings along with 1-2 tsp salt.
- Stir in the kale and Italian parsle.
- Taste test your soup. Add additional salt if needed.
Notes
I don't think the name "Red Shrimp Corn Chowder" justifies the taste of this delicious soup.
Garbanzo Flour is also called Chickpea Flour and it's a great way to thicken your soup and keep it gluten free.
A note on salt: Bacon is already salty- and too much kosher salt can mess up your dish. Add the salt little by little.
You can use any coconut milk. I prefer So Delicious.
If you do have Everything Seasoning from Flavor God, you can use your favorite spice blend.
Nutrition
Calories: 724kcalCarbohydrates: 30gProtein: 27gFat: 59gSaturated Fat: 41gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gTrans Fat: 0.1gCholesterol: 148mgSodium: 1011mgPotassium: 1220mgFiber: 3gSugar: 2gVitamin A: 700IUVitamin C: 30mgCalcium: 116mgIron: 8mg
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